GAINS GAINS GAINS ***SPEED SCHOOL IS BACK!*** JOIN NOW FOR A JANUARY START!

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Speed school - January 2025!

About

During our 8-week speed school, we will create training plans for you to improve your physical condition both during and beyond the course. We will share with you a selection of speed tips, provide you with insight from our own experiences and invite you to a series of guest speakers who will cover further game improvement perspectives.

Benefits

  • A stronger, more mobile physicality
  • Unleash your speed potential
  • Added distance through your bag
  • A clear plan of action to improve your game
  • Confidence, focus and consistency
  • Team camaraderie, and accountability

Get going

The school is run online with a max of 10 students. We gather fortnightly online, to discus progress, agree plans, be accountable to the team, and to learn and gather insights. If you want to secure your space, click here to book now. 

WHAT IS A SPEED SCHOOL?

8-week online course

Tailored strength and fitness plan

Tailored strength and fitness plan

Plan your training schedule

We will help to unlock your speed capability and create habits that will help you further develop your speed and add longevity to your golf game. 

Tailored strength and fitness plan

Tailored strength and fitness plan

Tailored strength and fitness plan

Training for golf

Our school will help develop your golf strength and fitness to enable you to have power where you need it for your golf swing.

Individual mobility focus

Tailored strength and fitness plan

Individual mobility focus

avoid golf injury problems

Mobility issues can cause restrictions in your golf swing. We will test your mobility and help you reduce these restrictions, freeing up your golf swing, for greater distance and accuracy.

Speed secrets

5-10% clubhead speed gains

Individual mobility focus

Tips on improving your golf swing speed

8 school-exclusive speed secrets will be share throughout the school. Each tip is designed to to help you find extra pockets of speed.

5-10% clubhead speed gains

5-10% clubhead speed gains

5-10% clubhead speed gains

Improvements you can expect

We aim to exceed the 8% average clubhead speed gains from our previous speed schools. We feel this is more than achievable for most golfers

Team approach

5-10% clubhead speed gains

5-10% clubhead speed gains


Throughout our school we regularly get together as a team to share our progress.



Our chat groups are very active, and students use these groups to share progress, meet new people, ask questions and share ideas. 



This is one of the few places where people are genuinely interested in your game! 

JOIN NOW

SCHOOL GAINS TO DATE

Distance gained through speed school training

SPEED SCHOOL RESULTS

John

Aileen

Aileen

Golf swing training

 At 65 you might assume John is a short hitter, but by the end of the course he was regularly boasting 300+ yard drives. John attributed his newfound mobility, clubhead speed, distance, confidence to our school. 

Aileen

Aileen

Aileen

Try our speed stick

Aileen increased her swing speed dramatically and is feeling more positive and committed with her swing, giving her more distance and consistency.

Roy

Aileen

Rob D

Golf training in your garden

 Roy experienced notable improvements in strength, mobility, speed and distance. During the school he achieved a maximum swing speed of 118mph. Roy estimates that he gained an extra 10-15 yards.

Rob D

Gillian

Rob D

Improve your driving distance

Rob's swing speed with our speedstick increased from 95 to 109mph. Rob's handicap has reduced from 16 to 12.7 in less than 6 months.

Carly

Gillian

Gillian

A golf score card

 Carly was delighted with the newfound confidence in her swing, and experienced exceptional on-course success, culminating in her lowest ever round of 72. 

Gillian

Gillian

Gillian

Womens golf back swing

Gillian  enjoyed working on her strength and feels more flexible, despite having good mobility pre-course. She gained 5 yards in distance. 

Nick

David

David

Golf training in your garden

Previous school attendee, Nick found mobility training has helped him swing faster (123-127) but it "feels easier." 

David

David

David

Playing at Royal Dornoch Golf Club

David worked hard on his mobility and is feeling the benefit of more freedom in his swing. He also improved fitness and training habits. 

Rob F

David

Rob F

Playing Royal Dornoch Golf Club

Rob bought into the benefits of mobility and he can now pass most of our mobility tests. This has helped him feel much better, with and without a golf club.

SIGN UP NOW for our 2025 Speed schools

BLOG: AUTUMN SPEED SCHOOL

Read more about our latest Speed School
BLOG

CUSTOMER REVIEW - NICK

  • Handicap:                            1.7


  • Speed before school:        104mph


  • Speed after school:            111mph


  • Nick enjoyed..:               "Trying to see what speed numbers I could hit and pushing them as high as possible" 

CUSTOMER REVIEW - JONAS

  • Handicap:                            20


  • Speed before school:      100mph


  • Speed after school:          108mph


  • Jonas said:                  "The challenge really helped me push myself to frequently practice golf through the winter. As a result I am much better prepared coming in to the new season. It is a phenomenal way to warm up and get a ‘feel’ for my swing before playing golf. I have become more confident hitting the ball harder and further off the tee!" 

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2x exclusive Speed tips | 12-weeks worth of speed training plans | 7-minute warm up video 

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